Day 1 Coaching & Consulting
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COACHING SERVICES


TEENS, PARENTS, & FAMILIES

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Teen Coaching and Mentorship empowers young people to develop greater mindfulness of their thoughts and actions, and to devise strategies to actively and consciously take part in achieving their greatest potential.

Your children are your chance to have the best relationship of your life! But the high stress of responsibility and the natural power hierarchy often gives way to conflict. Coaching can support you in your quest to parent your unique, doesn’t fit one size child, in a way that best supports their evolution and unveiling of their Personal Potential.

Family Coaching is a wholistic approach that helps parents develop new strategies for creating a balanced and peaceful ecosystem where every member can thrive, while aiding in helping the kids take more responsibility and control of their path forward. It’s time to create better communication and empathy for each other so the Home-Team can flourish!

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School is the most common source of stress and strife at home, so let’s address it. Subject tutoring, standardized test prep, school application support, and summer writing workshops make for a holistic, coaching experience.

 

ADULT, CREATIVES & PROFESSIONALS

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For the young adult, struggling to find direction, in and/or out of college, and the graduate school world… Whether you are seeking a clearer path through the demands of higher education what comes after the diploma, or an alternate route all together, coaching can help to clarify your goals, and the steps needed to achieve those goals, while also offering accountability.

Coaching is a simple idea: We all can use support at some point in life in some way or another. At the core of the experience we hone in on why you are where you are at and where you want to be. Whether it is about work, relationships, or larger purpose, you set the goals, and we create a step by step plan to achieve them, factoring in all of the new skills, perspectives, and habits you may have to learn, and develop to make it a reality. Simple right?!

As an Actor, I know the rocky “Artist Way…“ The sacrifices, the insecurities, and the choice between trying to ”Make It,” or giving up to create a more stable life. Our work begins with the questions: Do you still want this? If not, then what’s next and how will you get there? If so, what changes can you make to create more balance and resiliency moving forward? There is no one way to be an artist. Let’s find yours.

The professional world- our years in the workforce- makes up half of most of our lives. HALF. Thus we better be doing something we love and doing it at our highest potential! Yes the workplace is complicated, and political, and filled with circumstances which often feel out of our control, but with guidance we can more quickly focus on what we want and how we need to grow in order to get it. Some common focus’ are communication, public speaking, and self -advocacy skill building.

 LIFE COACHING… NOT A NEW IDEA

 

Throughout our lives we seek guidance from those we respect.  Some people operate on frequencies we understand, or aspire to, and are powerful guides forward in Life. Life Coaches and Mentors seek to match our unique frequencies and help us to discover more efficient and affective perspectives geared towards achieving our greatest potential. In a nutshell, the life coach helps…

…And “Help" is the strongest word in the human language. It shows humility and vulnerability, but also a desire to be better, and succeed greater than the moment before.  Trial and error as a primary teacher is inefficient, and at times, unnecessarily destructive. While it has it’s place in each of our lives, so does the wisdom and support of others.

Day 1 Coaching strives to provide each individual client with the support and guidance that can help them “level up” to their greatest potential. Today is Day 1. Let’s get Started!




 
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